We are officially into Summer and if you are here in Alberta, Canada like me, it has started out hot. You may be experiencing a heat wave in other parts of the Western USA or in BC as well. Perhaps a little hotter than we are used to as well. I hope this doesn’t mean it’s going to be too smoky later this summer but if it is, there are some supplement recommendations to support respiratory health. So while you are pulling out your sundresses, shorts, tank tops and skirts this weekend, here are some tips to stay healthy and be able to enjoy summer!
Ticks and Your Skin
Matta MK PhD; Zusterzeel R, MD, PhD, MPH; Pilli NR, PhD; et al. Effect of sunscreen application under maximal use conditions on plasma concentration of sunscreen active ingredients: A randomized clinical trial. JAMA. 2019;321(21):2082-2091.