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 #120 - 3820 Brentwood Rd NW Calgary AB, T2L 2L5 |  (403) 247-9301 |
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Dr. Suhani Shah, ND

Working With You To Optimize Your Total Health

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Tag: wellness

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Top 10 Energy Hacks

Dr. Suhani’s Top 10 ‘Energy Hacks’ for Combating Fatigue in 2021

14/01/202114/01/2021

If you are feeling like most people are, you are probably feeling drained, tired, and looking for something to combat […]

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anxiety, cortisol, digestive health, Energy, hormone health, naturopathic medicine, Self-care, stress, wellness

Preconception Health: What You Need To Know – Hormone Balance

30/11/202030/11/2020

PRECONCEPTION HEALTH Are you looking to conceive in the near future? Has the recent rise in new babies showing up […]

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adaptogen, anxiety, cortisol, fertility, hormone health, Individualized Medicine, naturopathic medicine, preconception, pregnancy, wellness

Dr. Suhani’s 8 Fundamental Pillars to Optimal Health

23/05/202027/09/2020

The theme of 2020 in the health world is shaping up to be immune support and being healthy, and achieving […]

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adaptogen, anxiety, cold and flu, cortisol, depression, digestive health, immune health, Individualized Medicine, naturopathic medicine, stress, wellness
Californian Palm Trees

Cali Adventures – San Diego

10/05/202010/05/2020

My first trip to San Diego and the first time in California was nothing short of amazing.  It was mid-October […]

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California, Holidays, mental health, North America, personal development, Self-care, travel, wellness
Wat Arun at night

The Sights, Smells, and Sounds of Buzzing Bangkok

18/04/2020

Bangkok is a vibrant city with crazy traffic, tall skyscrapers, a mix of older and newer buildings, and a hub […]

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Asia, personal development, Self-care, Thailand, travel, wellness

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Copyright © [2020] Dr. Suhani Shah, ND

Medical Disclaimer:

Please note that any health information on this website is for general educational purposes only. It does not replace any medical advice given to you by your licensed healthcare provider. If you are interested in trying or knowing if a particular treatment is right for you, please book an appointment with Dr. Shah or any of your other healthcare providers to discuss the best option for you.
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