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 #120 - 3820 Brentwood Rd NW Calgary AB, T2L 2L5 |  (403) 247-9301 |
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Dr. Suhani Shah, ND

Working With You To Optimize Your Total Health

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Tag: nutrition

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Preconception Health

Preconception Health: What You Need To Know – The Basics

25/11/202030/11/2020

PRECONCEPTION HEALTH Are you looking to conceive in the near future? Has the recent rise in new babies showing up […]

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conception, Energy, fertility, hormone health, Individualized Medicine, naturopathic medicine, nutrition, perinatal health, preconception, pregnancy
Breakfast Cookies

Nourishing Oatmeal Cookies – Postpartum Friendly!

24/08/202002/09/2020

These oatmeal cookies are so nourishing and packed with fibre (oats, coconut shreds, flax, sesame seeds), some protein, and essential […]

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breastfeeding, cookies, dairy-free, hormone health, lactation, nutrition, oatmeal cookies, postpartum
French lentil daal

South Asian-Inspired French Lentil Veggie Daal

25/06/202002/09/2020

Ensuring how much protein you are getting in the day is important because protein is so important.  It is needed […]

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dairy-free, gluten-free, nutrition, protein
PB Tahini oatmeal cookies

Soft-Baked PB & Tahini Oatmeal Cookies

08/05/202002/09/2020

If anyone knows me, I have a “slight” peanut butter addiction.  I say slight ever so conservatively because I love […]

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breastfeeding, cookies, dairy-free, gluten-free, nutrition, peanut butter
Social distancing - coffee on your own

Social Distancing: The New ‘Temporary’ Life

18/03/2020

COVID-19… what the world revolves around now.  Stock markets crashed. Oil is down.  Businesses are closing and schools are closed […]

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cold and flu, immune health, mental health, nutrition, Self-care, social distancing, wellness

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Copyright © [2020] Dr. Suhani Shah, ND

Medical Disclaimer:

Please note that any health information on this website is for general educational purposes only. It does not replace any medical advice given to you by your licensed healthcare provider. If you are interested in trying or knowing if a particular treatment is right for you, please book an appointment with Dr. Shah or any of your other healthcare providers to discuss the best option for you.
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