Nourishing Oatmeal Cookies – Postpartum Friendly!
These oatmeal cookies are so nourishing and packed with fibre (oats, coconut shreds, flax, sesame seeds), some protein, and essential […]
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South Asian-Inspired French Lentil Veggie Daal
Ensuring how much protein you are getting in the day is important because protein is so important. It is needed […]
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Soft-Baked PB & Tahini Oatmeal Cookies
If anyone knows me, I have a “slight” peanut butter addiction. I say slight ever so conservatively because I love […]
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Social Distancing: The New ‘Temporary’ Life
COVID-19… what the world revolves around now. Stock markets crashed. Oil is down. Businesses are closing and schools are closed […]
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Is Weight Loss One Of Your 2020 Health Goals?
Diets and changing the way we eat is usually the first go-to when we decide we want to lose weight. […]
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