Cali Adventures – San Diego
My first trip to San Diego and the first time in California was nothing short of amazing. It was mid-October […]
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Cortisol – It’s Lowdown and Why Stressed = Desserts
Most of us crave sugar or salty foods when we are stressed. Some have been stress baking during these unprecedented […]
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A 10-hour Layover in Hong Kong
Travelling from Calgary to Vancouver and onwards to Hong Kong is a super long journey! My trip didn’t go too […]
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Social Distancing: The New ‘Temporary’ Life
COVID-19… what the world revolves around now. Stock markets crashed. Oil is down. Businesses are closing and schools are closed […]
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Postpartum Mood Changes and Tiredness – It’s Not Your Fault!
Postpartum can be an exciting time for a new mom but it can also be a stressful time dealing with […]
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