Postpartum Mood Changes and Tiredness – It’s Not Your Fault!
Postpartum can be an exciting time for a new mom but it can also be a stressful time dealing with […]
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Weight Loss Help? Optimize Your Thyroid Hormones
You are exercising, eating healthy and reduced your portion sizes but you still cannot shake off those pounds. Does this […]
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Dr. Suhani’s Top 10 Summer Essentials – Tips for a Healthy Summer
It is now officially summer and in under two weeks, it will be Stampede (here in Calgary). Summer often means […]
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Superfood Nut-Free Energy Balls
These energy balls are the perfect mid-day pick me up and are gluten-free, refined sugar free and also nut free. […]
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5 Holiday Tips from Dr. Shah
Spend time with loved ones. The holiday period is a time to celebrate and spend time with family and/or friends. […]
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