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Dr. Suhani Shah, ND

Working With You To Optimize Your Total Health

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Tag: diabetes

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sugar cravings

Cortisol – It’s Lowdown and Why Stressed = Desserts

24/04/202002/09/2020

Most of us crave sugar or salty foods when we are stressed.  Some have been stress baking during these unprecedented […]

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adaptogen, adolescents, anxiety, cortisol, depression, diabetes, digestive health, hormone health, immune health, mental health, stress
Weight loss

Is Weight Loss One Of Your 2020 Health Goals?

03/01/2020

Diets and changing the way we eat is usually the first go-to when we decide we want to lose weight. […]

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adolescents, children, cortisol, diabetes, food sensitivities, hormone health, inflammation, low carb, nutrition, psychology, stress, weight, weight loss
Naturopathic strategies on getting a good night sleep

Get a Good Night’s Sleep

06/12/201607/12/2019

It sounds so basic – night time comes, you get ready for bed, say good night and go to sleep […]

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chronic disease, diabetes, hormonal, Individualized Medicine, inflammation, insomnia, mental health, naturopathic, stress

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adaptogen adolescents anxiety autoimmune children chronic disease cold and flu cortisol dairy-free depression detox diabetes digestive health Energy exercise fertility food sensitivities Glutathione gluten-free holistic hormone health immune health immune system Individualized Medicine inflammation insomnia joint pain leaky gut mental health natural wellness naturopathic naturopathic medicine nutrition preconception pregnancy protein psychology Self-care skin sports stress summer thyroid weight loss wellness
Copyright © [2021] Dr. Suhani Shah, ND

Medical Disclaimer:

Medical Disclaimer
Please note that any health information on this website is for general educational purposes only. It does not replace any medical advice given to you by your licensed healthcare provider. If you are interested in trying or knowing if a particular treatment is right for you, please book an appointment with Dr. Shah or any of your other healthcare providers to discuss the best option for you.
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