Is Weight Loss One Of Your 2020 Health Goals?
Diets and changing the way we eat is usually the first go-to when we decide we want to lose weight. […]
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Dr. Suhani’s Top 10 Summer Essentials – Tips for a Healthy Summer
It is now officially summer and in under two weeks, it will be Stampede (here in Calgary). Summer often means […]
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Superfood Nut-Free Energy Balls
These energy balls are the perfect mid-day pick me up and are gluten-free, refined sugar free and also nut free. […]
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Kids’ Health: The Back To School Edition
It’s August and for many, summer may have felt like it was on fast-forward and it is already time to […]
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