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Dr. Suhani Shah, ND

Working With You To Optimize Your Total Health

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Category: Natural Wellness Blog

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Period pain

Adenomyosis – Another Cause Behind Painful Periods

19/04/202219/04/2022

Endometriosis (‘endo’) is not the only reason a woman may have painful and/or heavy periods. There can be a few […]

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adolescents, cortisol, estrogen dominance, fertility, hormone health, naturopathic, naturopathic medicine, nutrition, period pain, women's health
Period Pain

Endometriosis – Could this be the Cause Behind Your Period Pain?

05/04/2022

You get your period every month but dread those few days to a week every month because you know you […]

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adolescents, autoimmune, birth control pill, estrogen dominance, fertility, hormone health, naturopathic medicine, nutrition, period pain, wellness
Stress

Experiencing Burnout? – Learn About The Body’s Response To Stress

15/11/202115/11/2021

Changes in our lives can cause stress such as pandemics, marriages, death of a loved one, new baby, moving, new […]

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adaptogen, anxiety, autoimmune, chronic disease, cortisol, Energy, hormone health, immune health, mental health, naturopathic medicine, stress
Summertime

Dr. Suhani’s Top 7 Keys To A Fun & Healthy Summer!

25/06/2021

We are officially into Summer and if you are here in Alberta, Canada like me, it has started out hot.  […]

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digestive health, Energy, naturopathic medicine, Self-care, summer, wellness
Pineapples are the new symbol for fertility

Infertility – Are You Having a Hard Time Trying To Conceive (TTC)?

30/04/202104/05/2021

Are you trying to conceive (ttc) this year? Have you been trying for a while and nothing is happening? Have […]

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fertility, Glutathione, hormone health, Individualized Medicine, mental health, naturopathic medicine, preconception, pregnancy

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adaptogen adolescents anxiety arthritis autoimmune children chronic disease cold and flu cortisol dairy-free depression detox diabetes digestive health Energy fertility food sensitivities Glutathione gluten-free holistic hormonal hormone health immune health immune system Individualized Medicine inflammation insomnia joint pain leaky gut liver detox mental health natural wellness naturopathic naturopathic medicine nutrition period pain personal development preconception pregnancy protein psychology scoliosis Self-care stress wellness
Copyright © [2021] Dr. Suhani Shah, ND

Medical Disclaimer:

Medical Disclaimer
Please note that any health information on this website is for general educational purposes only. It does not replace any medical advice given to you by your licensed healthcare provider. If you are interested in trying or knowing if a particular treatment is right for you, please book an appointment with Dr. Shah or any of your other healthcare providers to discuss the best option for you.
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