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 #120 - 3820 Brentwood Rd NW Calgary AB, T2L 2L5 |  (403) 247-9301 |
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DR. SUHANI SHAH, ND

HELPING WOMEN 10X THEIR ENERGY + HORMONES & STOP FEELING BURNT OUT, EXHAUSTED, & TIRED

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Author: Dr. Shah, ND

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Sleep and insomnia

Suffer From Insomnia? This Could Be Why…

07/03/202307/03/2023

Are you suffering from prolonged insomnia preventing you from having a restful sleep? Is the lack of sleep affecting your […]

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cortisol, Energy, insomnia, mental health, natural wellness, sleep, wellness
Happy Holidays

6 Wellness Tips for the Holiday Season!

02/12/202202/12/2022

It’s that time of year. We have arrived at the last month of the year and December can often be […]

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cold and flu, cortisol, digestive health, immune health, natural wellness, naturopathic medicine, stress, wellness
Summer fun

9 Tips For a Fun & Healthy Summer for You & your Family

30/05/2022

While the weather, at least here in Calgary, may still be trying to figure itself out, June is officially here. […]

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Energy, mental health, natural wellness, naturopathic medicine, nutrition, Self-care, summer, wellness
Period pain

Adenomyosis – Another Cause Behind Painful Periods

19/04/202219/04/2022

Endometriosis (‘endo’) is not the only reason a woman may have painful and/or heavy periods. There can be a few […]

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adolescents, cortisol, estrogen dominance, fertility, hormone health, naturopathic, naturopathic medicine, nutrition, period pain, women's health
Period Pain

Endometriosis – Could this be the Cause Behind Your Period Pain?

05/04/2022

You get your period every month but dread those few days to a week every month because you know you […]

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adolescents, autoimmune, birth control pill, estrogen dominance, fertility, hormone health, naturopathic medicine, nutrition, period pain, wellness

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Copyright © [2021] Dr. Suhani Shah, ND

Medical Disclaimer:

Medical Disclaimer
Please note that any health information on this website is for general educational purposes only. It does not replace any medical advice given to you by your licensed healthcare provider. If you are interested in trying or knowing if a particular treatment is right for you, please book an appointment with Dr. Shah or any of your other healthcare providers to discuss the best option for you.
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