Welcome to my blog! Hope everyone is having a great summer so far and if you are in Calgary, hope y’all had a great stampede week 🙂

Please check back often as there will be a collection of posts related to naturopathic medicine, mind-body health and wellness.  I will be sharing recipes as well which can be accessed from the drop-down “Categories” menu to the right of this blog.  You can also sign-up to receive email notifications of new blog and recipe posts by entering your email address to the right of this page.

In the meantime, feel free to browse the rest of my website and if you are in the Calgary area and are interested in seeing how naturopathic medicine may benefit you and help optimize your health, feel free to book a FREE 15 minute consult with me.